Bodyweight Cardio Strength with Josh
Bodyweight Classes
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30m
This class takes bodyweight conditioning to the next level with a little bit of fun! With a focus on strength, high-intensity interval training, core conditioning, and balance training, members love the variety and unpredictability this format offers, without needing any equipment.
Up Next in Bodyweight Classes
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Bodyweight Cardio Strength with Josh
This class takes bodyweight conditioning to the next level with a little bit of fun! With a focus on strength, high-intensity interval training, core conditioning, and balance training, members love the variety and unpredictability this format offers, without needing any equipment.
-
Bodyweight Cardio Strength with Josh
This class takes bodyweight conditioning to the next level with a little bit of fun! With a focus on strength, high-intensity interval training, core conditioning, and balance training, members love the variety and unpredictability this format offers, without needing any equipment.
-
Bodyweight Cardio Strength with Josh
This class takes bodyweight conditioning to the next level with a little bit of fun! With a focus on strength, high-intensity interval training, core conditioning, and balance training, members love the variety and unpredictability this format offers, without needing any equipment.
