Up Next in Breaking Down Form

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  04:15

  5 Mobility Stretches

  5 Mobility Stretches

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  01:55

  4 Progressions for the Single Leg Dea...

  4 Progressions for the Single Leg Dea...

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  01:17

  Breaking Down The Dumbbell Floor Pres...

  Breaking Down The Dumbbell Floor Pres...

  Watch as Coach Donny from SLS Fitness breaks down the Dumbbell Floor Press and how to use proper form.

  Check out SLS Fitness at www.slsfitness.com or @slsfitness on Instagram and Facebook.